When others notice you are down.

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When others notice you are down.

Something just happened. I got a text from a very kind lady who said the reason she contacted me was that she had read my blog posts and thought I was feeling down and unhappy. I am very touched that she cares enough to offer help. It did get me thinking and I need to get this off my chest as I am meant to be working on my book.

Stream of thought.

Reality. Long term at school. New job. Challenging class. Winter. Dark. Lack of energy. Not having headspace or motivation to write and follow my dreams. Family problems. Worried about becoming depressed again.

Partial reality. The above is true, but only for portions of my recent existence. There were also times when I was very happy and filled with joy. Times when I felt valued by myself and others. Times when I saw my future as a bright event on the horizon. (I wonder why I didn’t write more about these?)

Another reality. Keeping going. Staying positive for the most part. Not being unrealistic about feeling tired and down and allowing for it. Seeing that others care and will look after me if I let them. Not giving up on dreams even when they are hard to follow.

The reality of reality is that it is not always real. Or if it is real, then it is not permanent. It is not stuck in stasis and unalterable. It can be seen in a multiverse of different ways. Choose a reality that suits you.

By talking we open ourselves up to help. We may not know we need it, but the offer of help is an act of kindness that shows the best of humanity. I applaud that.

If I/we/you need help ask for it. You may not get it, but you are more unlikely to get it if the request is never made.

I offer help to anyone that needs it. I will accept help from anyone that offers it.

Stream of thought closed (for the meantime).

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About davidmbeecroft

Hello and welcome to my blog. Please feel free to have an explore. My name is David Beecroft. I am 38 years old. I co-founded and ran a small scale touring theatre company called Screwed & Clued in 1998. I went on to tour the Canadian Fringe Theatre Festival circuit over the following five years. I have written six original plays, the last ‘The Poe Show’ won a Best in Fest award at the 2014 Ottawa Fringe Festival. I worked in a social care setting for ten years and now work in a special needs school. I have sent my first novel off to agents and considering self-publishing if that does not work. I co-host a radio show on Surrey Hills Community Radio called Daves of the Week where we feature charities for a six week period. I live with my fiance and two pet Degus. I started this blog when suffering from depression and attending therapy, so a large part of this blog was about my experience and thoughts of that. Since then I am in a much better place and I write about life after depression and how I stay (or try to) ahead of it happening again. I also like to look at the happier sides of life and try to put a positive spin on serious subjects.

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